Reiki Self Healing plays very important role in the process of learning reiki, especially in the period of first 21 days after we received our reiki 1 attunement (or if we opt to take chikara reiki do attunement). The reiki attunement leads to cleansing of our body (physical, emotional, and mental body) and it is very important to support our body during this process.

There are several ways how one can practice reiki self healing:

• Full Body Treatment
• Localized Reiki Treatment
• Chakra Treatment
• Absent Reiki

Reiki Self Healing or Reiki Self Treatment could be carried out at any time of the day but many like to do it in the evening when they go to bed. What usually happens is that most of the time we will fall in sleep without remembering how far we got with our full reiki treatment. So there is no need to worry if this happens to you. To support natural healing abilities it is good to drink a lot of water during this period. Also many report change in stool and urine during this period which is also part of cleansing period. In addition you might feel tired or experience mild cold since this could happen as the result of removing of toxins from our body.

Reiki Self Healing Technique-Full Body Treatment

When it comes to reiki self healing probably one of the most known technique is so called reiki full body treatment. This type of reiki self healing as the name implies treats full body vs. reiki localized treatment where we focus only on one area. This reiki self healing technique consist of twelve main hand positions. While the reiki self healing is usually being done in the evening it is recommended to do reiki chakra balancing in the morning before we leave the bed. However, keep in mind that the time doesn’t play that important role and you can do it whenever you have some time.

Finally, it is important to understand that all you need to do is intend to heal and place your hands and let the reiki do the rest. We can not take any credit for any healing that takes place for it is not us who heals. It could be said that we only facilitate the healing.

When it comes to learning the reiki self healing hand positions keep in mind that over the time you might develop you own style and might change these positions. This is absolutely fine. As we have mentioned it so times, practicing reiki is so simply. Treat the injured or area in pain for as long as it feels necessary but keep in mind that Reiki is complimentary therapy and doesn’t replace medical professional so if you treat others remind them that you can not make any diagnosis (unless you are certified medical professional)

Reiki Self Healing via Absent Reiki

It needs too be pointed out that reiki self healing could also be carried out via absent reiki. This of course assumes that reiki practitioner has received necessary training and attunement and is knowledgeable of reiki healing symbols. Reiki self healing via absent reiki comes very handy when we have to treat our back or other body area which would be hard to reach otherwise. In addition it is very easy to performmmm any other reiki self healitechniqueueuee via absent reiki and practitioneronerner do incorporate absent reiki in their daily reiki self healing practice.

Since it is very commonnn to hear how important it is to practice reiki self healing during first twenty one days there is some misconception that reiki self healing practice after the first twenty one days of attunement is not that important any more. To take full benefit of reiki self healing process one should practice daily. The reason for this is very simple. In our life we are exposed to various levels of stress on daily bases therefor it is very important to deal with and prevent that normal energy flow gets blocked due to buildup of possible energy blocks.

It should NOT be understood that one MUST do reiki self healing daily. There will be times when we are busy or for any other reasons can not do full body treatment and on those days we can use some other techniquess such as reiki shower that could be easily “build” via absent reiki. As always the best way is to make your own experience with reiki self healing and see what works for you. Also it is always good to exchange your experiences with other like minded people let’s say by visiting some reiki forums.

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